Tag Archives: anxiety

Test anxiety doesn’t have to be all bad. Despite butterflies in the stomach, clammy palms, and lightheadedness that the morning of a test can cause, a healthy amount of test anxiety can actually be motivating. People who have experienced test anxiety will go a long way to avoid that feeling again—including making time to get […]


by Ashley McCarrick

If you have not read the last blog, Excitement, Tears, and the Daunting Task of Choosing your College, Part 1: Your Mindset, do not read any further until you do. If you approach this decision in the wrong order, you are more likely to make a mistake. Did you read it? Ok then, now it […]


by Ashley McCarrick

Your acceptance letters have arrived, you have celebrated your successes, cried over the disappointments, and now the time has come to make your choice. Where will you go to college? It is easy to get nervous about making the wrong choice and ending up at a college that is not quite right for you. Before […]


by Ashley McCarrick

You are not alone. I see it in my office each and every year as deadlines approach like roaring freight trains. The stress is palpable and seems to emanate from every pore of your high-school being. The faces may be different but the stories are always the same. You are terrified of failing and afraid […]